What Do I Need to Consider When Buying the Right Yoga Mat?
You will disagree with the fact that yoga isn’t an ancient practice, but you’ll definitely agree that the use of mats is something contemporary. To begin with, yogis performed yoga either on grass or hard land. And for achieving some toughness while performing yoga exercises, they used to sprinkle some water on the surface. That way one is able to say that yoga was practiced in natural environment.
In this article, we’ll shed some light on some crucial considerations that will help you choose the right yoga mat.
“Will I be able to do yoga without the right yoga mat?”
You may think doing so is next to impossible. As time passed by, yogis began to realize the true importance of yoga mat (or yoga equipment). They could not perform the exercise without a mat. There are some asanas where yogis need to balance their body on hands and legs. They expressed a need for a strong cover underneath.
With a plethora of yoga mats available on the market, selecting the one that can make you feel comfortable and stiff may be overwhelming. Here’s a checklist of what all you need to take into consideration when buying a suitable yoga mat:
Texture - The first thing you need to consider is the texture of the mat. Why? It’s something that plays an essential role when it comes to physical resistance. If the yoga mat has an adhesive sort of texture, it literally affects how much slipping or sliding you do.
Don’t you forget the texture of the yoga mat is an important element? It assists you in deciding upon the kind of grip you’re looking to while performing yoga exercises.
Go for a yoga equipment that does not allow you to slip. Stay away from PVC mats (the traditional sticky yoga mats). Instead, a rubber, jute or cotton mat for yoga will be the right choice.
Padding Should be Appropriate - New to yoga? As a new yogi, focusing on building your joint and muscle strength. And believe us when we bring to your kind attention that achieving this impossible if you don’t have a suitable yoga mat. If you’ve recently embarked on your yoga journey, make sure you select a a well-padded yoga mat.
Go Ahead with Grip - What could possibly be worse than sliding around on your yoga mat? When you’re trying to take a deep breath while doing yoga, sliding on the mat will be the last thing you’ll ever want. Keeping this in mind, ensure you test out grip when you’re shopping around for the best mat available.
Ask questions “Are my palms sliding around?” “Am I feeling sticky to my mat?” if you answer ‘yes’ to these questions, then you need to make a switch. Go fo the mat that prevents you from sliding around.
Choose the Right Thickness - Is the chosen yoga mat awfully thin? If so, it may cause damage to your knees. If it happens to be extremely thick, on the other hand, you may feel a level of discomfort when connecting to the floor, which is a crucial requirement while practicing yoga exercises.
It’s important for you to know that standard yoga mats are about 1/8-inch thick while the thickest ones are 1/4-inch. There are travel yoga mats that have a bare 1/16-inch thickness.
Choose Eco-Friendly - A lot of people, especially yogis are going green. They avoid purchasing yoga equipment made of PVC (a harmful plastic loaded with carcinogens). Buying an eco-friendly yoga mat will be the smartest move you’ll make. These mats are made from natural rubber utilised from rubber trees. Need we say more?
If you want to have fun while doing yoga and make the most of yoga practice, pick the right yoga mat. Keep in mind all those important things that must be taken into consideration when making your choice.