Dec 11, 2017 3

How to Prevent Asthma in Teens and Adults?

Inflammation and swelling of the airways of the lungs are the symptoms of asthma. The causes of asthma episodes can be different for different people. Some get asthma attacks during winter, some can succumb to it during allergy season, and others may feel breathing problem while exercising. As a teen or adult, you can have this disease because of some common factors, for example - heredity, pollution, or some allergies.

 If you are suffering from it, you are likely to experience coughing, wheezing, chest spasms, short breaths, trouble sleeping, etc. The attacks can occur every day or at gaps at different levels of severity. If you feel these symptoms, visit a specialist for asthma treatment in Budlake soon to protect your lungs.

Visiting doctor is important and to make sure you take better care of your health for an active and healthy life, practice some preventive measures too. Here are a few suggestions.

Tips for Asthma Prevention

You can avoid asthma attacks by staying away from some triggers. These include:

• If you are allergic to pollen, dust mites, pet dander or cockroaches, avoid them and ask your doctor to recommend any allergy medicine.

• Secondhand smoke (such as smoke from cigarette and cigar) and air pollution can also cause asthma. If you are a smoker, try to quit it. Also, avoid going near the person who is smoking.

• If exercising is a trigger for you, then ask your doctor for a quick-relief inhaler that you can take before you begin your work out.

Tests for Asthma Diagnosis

Along with following preventive steps, you have to make sure your diagnosis has been accurate for the disease. Although you need not worry when you undergo asthma treatment in Budlake under a licensed physician, you can still ask your doctor about the kind of lung function test you have to take. 

Some of the tests are mentioned below for a general understanding.

• Chest X-ray to determine the cause of your symptoms

• Allergy tests to determine if allergy is the trigger in your case

• Peak expiratory flow (PEF) to measure the strength of your breathing out

• Spirometry test to measure how quickly you inhale and exhale

Routine checkups with your doctor are critical to keep your asthma under control and to follow the best treatment plan. If you notice that you have to take quick-relief inhaler frequently than usual, do inform your doctor. It can happen when your asthma is not in control.